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September 13th, 2010 by MFDayton, CPC, LPC, CHt
I am pleased to share with you, your September issue of “Empowering Natural Wellness” (a caring project of 4 health, wellness, and fitness coaches, especially for you). Download your most recent issue at http://tinyurl.com/ENW-News-09-10 Since our goal is to provide you valuable health, fitness, and wellness information, our mag-ezine is an evolving passion-in-progress. We would like [...]
May 21st, 2010 by MFDayton, CPC, LPC, CHt
I cannot add to the beauty and simplicity Christopher Coleman shares in his very special healing video: Click and watch http://trentfortner.com/Test/wp/blog/?p=66&cpage=1#comment-43 . . . more than once! May you live FREE now! Malcolm PS: Thanks to Coach Trent Fortner for sharing Christopher’s remarkable teaching!
April 9th, 2010 by MFDayton, CPC, LPC, CHt
For those of us just coping with the daily challenges of chronic illness and disease, a key attitude that needs addressed in order to empower self healing is the issue of having a sick or patient identity. As I have pointed out in previous articles, your medical story can so easily become your personal identity — impacting your [...]
December 11th, 2009 by MFDayton, CPC, LPC, CHt
(To download the following in pdf format, please see: http://tinyurl.com/yel2o3y) Over the recent two weeks, I have been addressing an upper respiratory infection and flu symptoms. They are each discomforting enough; and together, very challenging, particularly the aches and pain and fatigue. More difficult for me, however, is breathing . . . breathing and moving, [...]
August 30th, 2009 by MFDayton, CPC, LPC, CHt
People I coach are universally taken aback when I first address “thriving beyond” chronic illness. Just imagine how difficult a concept it must be for someone with rheumatoid arthritis who struggles in pain just to get repositioned – not to mention attempting to do the mundane daily tasks so many of us take for granted! [...]
July 27th, 2009 by MFDayton, CPC, LPC, CHt
In my coaching program, a solution skill set we return to again and again is the response-ability to alter long-standing, limiting thoughts, beliefs and emotions that serve as barriers keeping us trapped in day-to-day difficulty and struggle. Gain the ability to change any one of these limiting experiences, and you more readily transform pain and [...]
July 9th, 2009 by MFDayton, CPC, LPC, CHt
In the previous article in this series (Who is the “self” in Self Healing?), I addressed one of the most fundamental and empowering, Self healing principles (for those of us with chronic illness); learning how to reconnect with core-Self beyond the superficial qualities typically used to identify “self”. I also provided three exercises for you [...]
June 28th, 2009 by MFDayton, CPC, LPC, CHt
Years ago I came across a wonderful story I share early in the coaching process with new clients. The story is called “Autobiography in Five Chapters“* Perhaps you know of it, but if not, I share it here: My Autobiography in Five Chapters* Chapter 1 I walk down the street. There is a deep hole [...]
June 22nd, 2009 by MFDayton, CPC, LPC, CHt
Discover key first steps in learning to Self heal chronic illness; particularly learn tools to reconnect with deep-core-self-within; the source of your healing power!
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