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March 17th, 2011 by MFDayton, CPC, LPC, CHt
I am so excited to share with you the fact that your 4 Natural Wellness Coaches (Annette Agabob, Pat Bosman, Deni Carruth and me) are coming together to aid disaster relief in Japan. Each day our lives are touched deeply by the good work of the people of Japan — from the cars we drive . . [...]
September 13th, 2010 by MFDayton, CPC, LPC, CHt
I am pleased to share with you, your September issue of “Empowering Natural Wellness” (a caring project of 4 health, wellness, and fitness coaches, especially for you). Download your most recent issue at http://tinyurl.com/ENW-News-09-10 Since our goal is to provide you valuable health, fitness, and wellness information, our mag-ezine is an evolving passion-in-progress. We would like [...]
June 12th, 2010 by MFDayton, CPC, LPC, CHt
There is a massive “mind and body” self improvement giveaway going on right now! Check it out at: http://selfhelpgiftsgiveaway.com/giveawayevent/go/500 The Self Help Gifts Giveaway event is definitely one of the better giveaways that I have seen recently, and I think you will really enjoy what they have to offer. I have checked the site for [...]
April 9th, 2010 by MFDayton, CPC, LPC, CHt
For those of us just coping with the daily challenges of chronic illness and disease, a key attitude that needs addressed in order to empower self healing is the issue of having a sick or patient identity. As I have pointed out in previous articles, your medical story can so easily become your personal identity — impacting your [...]
March 29th, 2010 by MFDayton, CPC, LPC, CHt
I was just blessed with this wonderful little movie provided by Coach Trent Fortner (http://www.trentfortner.com) and created by David Frey (founder of AppreciateLife.com) You may view it at: http://don’tquitmovie.com I sincerely hope it provides you peace and calm amid the busyness of your day, empowers you, and provides you a measure of self-healing! Be Well! [...]
July 27th, 2009 by MFDayton, CPC, LPC, CHt
In my coaching program, a solution skill set we return to again and again is the response-ability to alter long-standing, limiting thoughts, beliefs and emotions that serve as barriers keeping us trapped in day-to-day difficulty and struggle. Gain the ability to change any one of these limiting experiences, and you more readily transform pain and [...]
July 9th, 2009 by MFDayton, CPC, LPC, CHt
In the previous article in this series (Who is the “self” in Self Healing?), I addressed one of the most fundamental and empowering, Self healing principles (for those of us with chronic illness); learning how to reconnect with core-Self beyond the superficial qualities typically used to identify “self”. I also provided three exercises for you [...]
June 22nd, 2009 by MFDayton, CPC, LPC, CHt
Discover key first steps in learning to Self heal chronic illness; particularly learn tools to reconnect with deep-core-self-within; the source of your healing power!
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