“In a serious or life-threatening illness, there can be many layers of imbalance concealing the depths where healing exists” Deepak Chorpa, MD “Before the art of medicine comes the art of belief” Deepak Chopra
Thrive Beyond Limits . . . with Coach Malcolm Dayton, CPC, LPC, CHt
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Who Are You Today? – Focus on the Present!
September 10th, 2009 by MFDayton, CPC, LPC, CHt Fellow Coach, Meeza Ridley made a post on her blog which befits notice by all of us (whether facing chronic illness or not). She provides a very simple, but often overlooked approach, that does so much to enhance our moment-to-moment well-being. Use this tool to cultivate your experience of wellness . . . now! July [...]
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H&W Practitioners: Get YOUR Total Coaching Practice Online TODAY !
September 9th, 2009 by MFDayton, CPC, LPC, CHt I spent a couple years and more money than I care to think about trying to learn how to get an online presence for my practice. Fortunately, I had previously been subscribed to Mike Litman’s motivational information (http://www.mikelitman.com/blog/) when earlier this year, I received his latest information about a new Coach Training program he was initiating [...]
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How To THRIVE Beyond Chronic Illness Now!
August 30th, 2009 by MFDayton, CPC, LPC, CHt People I coach are universally taken aback when I first address “thriving beyond” chronic illness. Just imagine how difficult a concept it must be for someone with rheumatoid arthritis who struggles in pain just to get repositioned – not to mention attempting to do the mundane daily tasks so many of us take for granted! [...]
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Root Out UN-Healing Language & Begin Self Healing Chronic Illness
August 22nd, 2009 by MFDayton, CPC, LPC, CHt You may remember the 70′s ad campaign for the Un-Cola: It touted the praises of a soft drink made from “rather larger”, “prettier”, “juicier” UNcola nuts (lemon and lime); superior to those other drinks made with the lowly cola nut.* That drink of course is 7-Up, and those uncola ads kicked off what Time magazine [...]
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20th Anniversary: Being Gifted True Health & Wellness Now!
August 12th, 2009 by MFDayton, CPC, LPC, CHt Today is my Bride’s and my 20th wedding anniversary! I have had the good fortune to be married to my Soulmate for two decades now. We have been blessed with two wonderful high school age sons! Over the weekend, we told the boys not to make any plans for today, as we wanted to take [...]
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Are You Taking Care of Your “Dash” Today?
August 8th, 2009 by MFDayton, CPC, LPC, CHt I feel very fortunate the “dash movie” below was passed along to me by a colleague*: It creates pause for awareness and gratitude . . . Within recent days, a niece of mine lost her 18 year old son in a single vehicle crash on a mountain pass: He had just graduated high school. Less [...]
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Beware the “Guru Healer”: 10 Caring Principles to Empower Your Self Healing
August 5th, 2009 by MFDayton, CPC, LPC, CHt If you are facing the daily trials of chronic illness, you have likely sought third person healthcare providers to assist in relieving your more difficult experiences; obviously a physician, maybe a specialist, a chiropractor, a rehabilitative therapist, health coach, or others. Most likely as well, you’ve already run in to your share of snake oil [...]
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The NIH on “Meditation”
August 1st, 2009 by MFDayton, CPC, LPC, CHt One of my daily tasks is to sift through medical research to provide you with interesting information you can apply on your own at home. Recently I came across this brief introduction to meditation published by the National Institute of Health (updated as of February, 2009). If you have never meditated or are wondering what [...]
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“Joy Building!” to Thrive Beyond Chronic Illness
July 27th, 2009 by MFDayton, CPC, LPC, CHt In my coaching program, a solution skill set we return to again and again is the response-ability to alter long-standing, limiting thoughts, beliefs and emotions that serve as barriers keeping us trapped in day-to-day difficulty and struggle. Gain the ability to change any one of these limiting experiences, and you more readily transform pain and [...]








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