Sorry, you are not allowed to register by yourself on this site!
April 15th, 2010 by MFDayton, CPC, LPC, CHt
I just want to highlight a recent USA Today article by Alison Young entitled “Health Consumers: Beware”. Ms. Young notes that “bogus health plans . . . at bargain prices” are on the rise in a nationwide trend, from California to Tennessee. Recently Missouri regulators have cracked down on 13 such companies. Tennesee seized one [...]
April 10th, 2010 by MFDayton, CPC, LPC, CHt
In a recent statistical analysis, Jacob R. Sattelmair (of the Harvard School of Public Health) and colleagues reported (online in the journal Stroke) there appears to be an inverse relationship between walking time and pace with risk of stroke in women. In general, as walking time increased, stroke risk (in women) decreased. Similarly as pace [...]
April 9th, 2010 by MFDayton, CPC, LPC, CHt
For those of us just coping with the daily challenges of chronic illness and disease, a key attitude that needs addressed in order to empower self healing is the issue of having a sick or patient identity. As I have pointed out in previous articles, your medical story can so easily become your personal identity — impacting your [...]
March 29th, 2010 by MFDayton, CPC, LPC, CHt
I was just blessed with this wonderful little movie provided by Coach Trent Fortner (http://www.trentfortner.com) and created by David Frey (founder of AppreciateLife.com) You may view it at: http://don’tquitmovie.com I sincerely hope it provides you peace and calm amid the busyness of your day, empowers you, and provides you a measure of self-healing! Be Well! [...]
December 11th, 2009 by MFDayton, CPC, LPC, CHt
(To download the following in pdf format, please see: http://tinyurl.com/yel2o3y) Over the recent two weeks, I have been addressing an upper respiratory infection and flu symptoms. They are each discomforting enough; and together, very challenging, particularly the aches and pain and fatigue. More difficult for me, however, is breathing . . . breathing and moving, [...]
November 25th, 2009 by MFDayton, CPC, LPC, CHt
I hope this message finds you doing well today! Go now to get your current Thanksgiving issue of Your Self Healing Journey News – In this issue, you will find the following Self Healing information: Feature Article The Healing Power of ThanksReceiving Just what is ThanksReceiving & what does it have to do with self [...]
November 12th, 2009 by MFDayton, CPC, LPC, CHt
What if you could make measurable progress toward health and wellness in just 3 minutes a day? Would you do it? Imagine for a moment that you want to learn a particular self-healing skill: To do so, you begin learning-by-applying for just 3 minutes a day. As you become more adept, within a matter of [...]
October 26th, 2009 by MFDayton, CPC, LPC, CHt
I just came across a couple of resources I want to share with you. The first is a colleague whose information I would encourage you to look into: From a wealth of personal and professional experiences, Peggy Nelson offers a wide variety of services through Creating Heart Connections Peggy also is the person who shared [...]
October 18th, 2009 by MFDayton, CPC, LPC, CHt
In his 2009 release, Deep Medicine: Harnessing the Source of Your Healing Power (co-published with the Institute of Noetic Sciences), surgeon William B. Stewart, MD, notes: “Health does not mean being completely free of illness or defying death indefinitely. It is about human values as well as lab values. It is more than the absence [...]
September 17th, 2009 by MFDayton, CPC, LPC, CHt
Recently, I had the good fortune of completing an article for Fellow-Coach Michael Jones’ Newsletter (First Slide-Issue 5). Coach Jones specializes in assisting his clients with presentation skills by way of Perfect Presentation Coaching (which I recommend highly!): I was able to contribute an article on learning to Optimize Your Breathing For Optimal Performance (check [...]
more...
Facebook
Twitter
LinkedIn