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September 27th, 2010 by MFDayton, CPC, LPC, CHt
The last 12 days, I have been face-to-face with intense fatigue and challengingly low spirits. As a result, I have simply needed to stop, and limit my activities to only what is necessary to recover. Remember when you were younger, you could play (or study) ALL night, and rebound within a matter of hours — maybe [...]
September 13th, 2010 by MFDayton, CPC, LPC, CHt
I am pleased to share with you, your September issue of “Empowering Natural Wellness” (a caring project of 4 health, wellness, and fitness coaches, especially for you). Download your most recent issue at http://tinyurl.com/ENW-News-09-10 Since our goal is to provide you valuable health, fitness, and wellness information, our mag-ezine is an evolving passion-in-progress. We would like [...]
June 3rd, 2010 by MFDayton, CPC, LPC, CHt
I simply must share this remarkably informative post that came to me by way of Coach Annette Agabob of Annette’s Health Action blog ! It is definitely a must-read for your nutrition, your health, wellness, and self healing. Coach Annette shares a nutritious, information-packed post, first generated by Robyn Openshaw (the Greensmoothiegirl), and tops it [...]
May 21st, 2010 by MFDayton, CPC, LPC, CHt
I cannot add to the beauty and simplicity Christopher Coleman shares in his very special healing video: Click and watch http://trentfortner.com/Test/wp/blog/?p=66&cpage=1#comment-43 . . . more than once! May you live FREE now! Malcolm PS: Thanks to Coach Trent Fortner for sharing Christopher’s remarkable teaching!
May 16th, 2010 by MFDayton, CPC, LPC, CHt
It goes without saying that we humans are greatly influenced by the language we use: All we need to do is consider the billions of dollars spent each year (in the US alone) on advertising designed to influence our feelings and buying behaviors. Also consider that a Google search on the single term “hypnosis” [...]
April 9th, 2010 by MFDayton, CPC, LPC, CHt
For those of us just coping with the daily challenges of chronic illness and disease, a key attitude that needs addressed in order to empower self healing is the issue of having a sick or patient identity. As I have pointed out in previous articles, your medical story can so easily become your personal identity — impacting your [...]
December 11th, 2009 by MFDayton, CPC, LPC, CHt
(To download the following in pdf format, please see: http://tinyurl.com/yel2o3y) Over the recent two weeks, I have been addressing an upper respiratory infection and flu symptoms. They are each discomforting enough; and together, very challenging, particularly the aches and pain and fatigue. More difficult for me, however, is breathing . . . breathing and moving, [...]
November 25th, 2009 by MFDayton, CPC, LPC, CHt
I hope this message finds you doing well today! Go now to get your current Thanksgiving issue of Your Self Healing Journey News – In this issue, you will find the following Self Healing information: Feature Article The Healing Power of ThanksReceiving Just what is ThanksReceiving & what does it have to do with self [...]
October 26th, 2009 by MFDayton, CPC, LPC, CHt
I just came across a couple of resources I want to share with you. The first is a colleague whose information I would encourage you to look into: From a wealth of personal and professional experiences, Peggy Nelson offers a wide variety of services through Creating Heart Connections Peggy also is the person who shared [...]
September 17th, 2009 by MFDayton, CPC, LPC, CHt
Recently, I had the good fortune of completing an article for Fellow-Coach Michael Jones’ Newsletter (First Slide-Issue 5). Coach Jones specializes in assisting his clients with presentation skills by way of Perfect Presentation Coaching (which I recommend highly!): I was able to contribute an article on learning to Optimize Your Breathing For Optimal Performance (check [...]
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