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March 17th, 2011 by MFDayton, CPC, LPC, CHt
I am so excited to share with you the fact that your 4 Natural Wellness Coaches (Annette Agabob, Pat Bosman, Deni Carruth and me) are coming together to aid disaster relief in Japan. Each day our lives are touched deeply by the good work of the people of Japan — from the cars we drive . . [...]
September 27th, 2010 by MFDayton, CPC, LPC, CHt
The last 12 days, I have been face-to-face with intense fatigue and challengingly low spirits. As a result, I have simply needed to stop, and limit my activities to only what is necessary to recover. Remember when you were younger, you could play (or study) ALL night, and rebound within a matter of hours — maybe [...]
September 13th, 2010 by MFDayton, CPC, LPC, CHt
I am pleased to share with you, your September issue of “Empowering Natural Wellness” (a caring project of 4 health, wellness, and fitness coaches, especially for you). Download your most recent issue at http://tinyurl.com/ENW-News-09-10 Since our goal is to provide you valuable health, fitness, and wellness information, our mag-ezine is an evolving passion-in-progress. We would like [...]
June 12th, 2010 by MFDayton, CPC, LPC, CHt
There is a massive “mind and body” self improvement giveaway going on right now! Check it out at: http://selfhelpgiftsgiveaway.com/giveawayevent/go/500 The Self Help Gifts Giveaway event is definitely one of the better giveaways that I have seen recently, and I think you will really enjoy what they have to offer. I have checked the site for [...]
June 3rd, 2010 by MFDayton, CPC, LPC, CHt
I simply must share this remarkably informative post that came to me by way of Coach Annette Agabob of Annette’s Health Action blog ! It is definitely a must-read for your nutrition, your health, wellness, and self healing. Coach Annette shares a nutritious, information-packed post, first generated by Robyn Openshaw (the Greensmoothiegirl), and tops it [...]
May 21st, 2010 by MFDayton, CPC, LPC, CHt
I cannot add to the beauty and simplicity Christopher Coleman shares in his very special healing video: Click and watch http://trentfortner.com/Test/wp/blog/?p=66&cpage=1#comment-43 . . . more than once! May you live FREE now! Malcolm PS: Thanks to Coach Trent Fortner for sharing Christopher’s remarkable teaching!
May 16th, 2010 by MFDayton, CPC, LPC, CHt
It goes without saying that we humans are greatly influenced by the language we use: All we need to do is consider the billions of dollars spent each year (in the US alone) on advertising designed to influence our feelings and buying behaviors. Also consider that a Google search on the single term “hypnosis” [...]
April 15th, 2010 by MFDayton, CPC, LPC, CHt
I just want to highlight a recent USA Today article by Alison Young entitled “Health Consumers: Beware”. Ms. Young notes that “bogus health plans . . . at bargain prices” are on the rise in a nationwide trend, from California to Tennessee. Recently Missouri regulators have cracked down on 13 such companies. Tennesee seized one [...]
April 10th, 2010 by MFDayton, CPC, LPC, CHt
In a recent statistical analysis, Jacob R. Sattelmair (of the Harvard School of Public Health) and colleagues reported (online in the journal Stroke) there appears to be an inverse relationship between walking time and pace with risk of stroke in women. In general, as walking time increased, stroke risk (in women) decreased. Similarly as pace [...]
April 9th, 2010 by MFDayton, CPC, LPC, CHt
For those of us just coping with the daily challenges of chronic illness and disease, a key attitude that needs addressed in order to empower self healing is the issue of having a sick or patient identity. As I have pointed out in previous articles, your medical story can so easily become your personal identity — impacting your [...]
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