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September 27th, 2010 by MFDayton, CPC, LPC, CHt
The last 12 days, I have been face-to-face with intense fatigue and challengingly low spirits. As a result, I have simply needed to stop, and limit my activities to only what is necessary to recover. Remember when you were younger, you could play (or study) ALL night, and rebound within a matter of hours — maybe [...]
July 3rd, 2010 by MFDayton, CPC, LPC, CHt
Contemporary classical music composer George Rochberg (1918 – 2005), in an essay in New Literary History, argued “music is a secondary ‘language’ system whose logic is closely related to the primary alpha logic of the central nervous system. . . We listen with our (whole) bodies.” * I have been blessed with two very recent [...]
May 21st, 2010 by MFDayton, CPC, LPC, CHt
I cannot add to the beauty and simplicity Christopher Coleman shares in his very special healing video: Click and watch http://trentfortner.com/Test/wp/blog/?p=66&cpage=1#comment-43 . . . more than once! May you live FREE now! Malcolm PS: Thanks to Coach Trent Fortner for sharing Christopher’s remarkable teaching!
April 9th, 2010 by MFDayton, CPC, LPC, CHt
For those of us just coping with the daily challenges of chronic illness and disease, a key attitude that needs addressed in order to empower self healing is the issue of having a sick or patient identity. As I have pointed out in previous articles, your medical story can so easily become your personal identity — impacting your [...]
March 29th, 2010 by MFDayton, CPC, LPC, CHt
I was just blessed with this wonderful little movie provided by Coach Trent Fortner (http://www.trentfortner.com) and created by David Frey (founder of AppreciateLife.com) You may view it at: http://don’tquitmovie.com I sincerely hope it provides you peace and calm amid the busyness of your day, empowers you, and provides you a measure of self-healing! Be Well! [...]
October 26th, 2009 by MFDayton, CPC, LPC, CHt
I just came across a couple of resources I want to share with you. The first is a colleague whose information I would encourage you to look into: From a wealth of personal and professional experiences, Peggy Nelson offers a wide variety of services through Creating Heart Connections Peggy also is the person who shared [...]
October 18th, 2009 by MFDayton, CPC, LPC, CHt
In his 2009 release, Deep Medicine: Harnessing the Source of Your Healing Power (co-published with the Institute of Noetic Sciences), surgeon William B. Stewart, MD, notes: “Health does not mean being completely free of illness or defying death indefinitely. It is about human values as well as lab values. It is more than the absence [...]
September 10th, 2009 by MFDayton, CPC, LPC, CHt
Fellow Coach, Meeza Ridley made a post on her blog which befits notice by all of us (whether facing chronic illness or not). She provides a very simple, but often overlooked approach, that does so much to enhance our moment-to-moment well-being. Use this tool to cultivate your experience of wellness . . . now! July [...]
August 30th, 2009 by MFDayton, CPC, LPC, CHt
People I coach are universally taken aback when I first address “thriving beyond” chronic illness. Just imagine how difficult a concept it must be for someone with rheumatoid arthritis who struggles in pain just to get repositioned – not to mention attempting to do the mundane daily tasks so many of us take for granted! [...]
August 12th, 2009 by MFDayton, CPC, LPC, CHt
Today is my Bride’s and my 20th wedding anniversary! I have had the good fortune to be married to my Soulmate for two decades now. We have been blessed with two wonderful high school age sons! Over the weekend, we told the boys not to make any plans for today, as we wanted to take [...]
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