One of my daily tasks is to sift through medical research to provide you with interesting information you can apply on your own at home. Recently I came across this brief introduction to meditation published by the National Institute of Health (updated as of February, 2009).
If you have never meditated or are wondering what “mainstream” medicine has to say about it, take a look at this 6-page “Meditation: An Introduction“.
If you would like to learn more about meditation and the many powerful way to employ it for your Self Healing beyond chronic illness, or if you have additional questions, please feel free to drop me an email: mdayton@CoachingSelfHealing.com
All my best to you and your well-being!
Malcolm
Tags: chronic, chronic illness, coaching, healing, illness, introduction, medical, medical research, meditation, National Institute of Health, NIH, Research of Interest, self, self healing, wellness
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Hello,
Thank you! I would now go on this blog every day!
Hobosic
In truth, immediately i didn’t understand the essence. But after re-reading all at once became clear.
awesome new layout! love the information, the ease of getting more information!
Are you a professional journalist? You write very well.
Thank you, Brown:
I’m a Coach & Counselor, which requires some “word-smith” ability: Just take what’s in my head & put it out there :>)
Be WELL!